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Class content:
  • Pranayama - Breathing exercise

  • Asana - Posture

  • Kriya - Sequence exercise

  • Meditation

  • Mantra chanting

  • Peaceful Relaxation

Now on !

Beginner - 'Yoga of Awareness' Every Tuesday 7.30-9.00pm
YMCA Leicester
Northamptonshire
Thrapston
Islip Village Hall

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  Sachleen Kaur Siam Selection