Class Schedule




7.30-9.00pm YMCA Leicester


6.30-8.00pm JCC Hinckley


7.00-8.30pm Manor Sport Centre, Raunds

**Advance Booking Required**
Contact sachleen @

Learning Yoga

Yoga is a tradition and a science with roots in ancient India that has evolved over centuries to embrace the wisdom of many places and times. Although it means something different to each person, it is rooted in oneness or returning to the Source. Throughout history, it has been split into various 'schools' focusing on different aspects of yoga. Each branch is of the same tree, the tree of the Self. Yoga means union.

Yoga is not a religion; it is a practice. Literally the word “yoga” means “a yoke that brings union”. It means bringing the finite (your body) into the infinite (your consciousness).

Yoga for You Yoga is for everyone. Yoga is for you. You can begin your yoga practice at any age, in any physical condition and in any place where you can take a deep breath. The benefit of yoga are vast, limited only by the amount of time and the degree of commitment that one brings to it!


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